Irregular periods is a topic of concern for many women. It is true that we usually await menstruation impatiently and when we are a month late or longer, we must look for its causes and solutions. Today IVI Egg Donor explains what lies behind irregular periods.
Table of contents
The menstrual cycle in irregular periods
We frequently think that the menstrual cycle runs like clockwork and the period comes every four weeks. The doctors also tell us that a menstrual cycle has 28 days. However, in reality, this may differ. Some women have a 24-day-long cycle and other have cycles that are as long as 38 days. Moreover, there are girls whose cycles may vary every month, especially during the first years immediately after menarche, when the menstrual cycles tend to be irregular.
There are many factors that contribute to women having irregular periods, among which we can find:
- The state of your health
- Changes in your body weight
The causes may not be extremely serious but on the other hand, some cases require treatment and medical supervision. If you want to know more about menstruation, you cannot miss the 10 interesting facts about menstruation, you will be surprised for sure.
Causes of irregular periods:
Below you will find a list of the main causes of irregular periods:
- Eating disorders, such as anorexia and bulimia.
- Excessive weight fluctuations. Gaining and losing weight constantly makes your menstrual cycle irregular and in some cases, it may even disappear.
- Stress or emotional problems.
- Hormonal alterations, mood swings, etc.
- Travelling. Not being at home and being always on the go also may have an impact.
- Doing too much sport. For example, there are athletes who train intensively and assiduously, which may cause irregular periods.
- Problems with the ovaries, such as polycystic ovaries.
- Breastfeeding, you have just become a mum and you are breastfeeding your baby.
If you are suffering from any of these problems or your menstrual cycles are irregular for three months or more, you should schedule a gynecologist appointment.
It is also advisable if your menstruation is longer than seven days or if it has a frequency of less than every 21 days or more than 38.
Furthermore, if you are experiencing strong pain in your abdomen during menstruation, you should tell your gynaecologist and they will find the perfect solution for your problem. They will even help you to make some lifestyle changes.
If for some reason, you do not have any of the problems mentioned above and the period is still late, you might be pregnant. Check if you have any of the signs that may indicate you are pregnant.
A useful piece of advice we want to give you if your periods are irregular is to always carry some pads, tampons or the menstrual cup in your bag in case the period comes unexpectedly.